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« RETURN TO FRONT PAGE A+ Advances with ADD/ADHD ![]() For both children and parents contending with attention deficit disorder/attention deficit hyperactivity disorder, the start of the school year can become a source of great stress. Since the effects of ADD /ADHD are so distressing, if not managed correctly, it can lead to low self-esteem and other behavioral problems in the years to come. These children often find it impossible to fit in, and often the problems continue into adulthood. In order for these children to achieve their full potential, they should receive help, guidance, and understanding from parents, guidance counselors, and the public education system to address learning and concentration difficulties. Help Begins at Home As a parent, you have the most control over helping your child succeed. Begin by properly recognizing and diagnosing your child’s condition (with the help of a qualified doctor or specialist) to develop a comprehensive plan for wellness. Next, help your child settle back into a routine that works for him or her. This includes reinforcing bedtimes, properly administering natural remedies or medicine (which includes consistency and dosage), and encouraging your child to create a study/life balance that includes time both for academics and developing friendships and outside interests. Children with ADD /ADHD often feel discouraged by their progress compared to that of their peers, so positive reinforcement of their efforts can go a long way. Concern in the Classroom It is important that you establish your child’s condition with the school so that they receive the proper care and attention, while not becoming a distraction to other students or being left behind. In addition, you can alleviate common test anxiety that may be experienced if your child feels pressured to perform at the same speed and level as other children. By establishing your child’s condition at the start of the school year, you can eliminate potential problems in the future. Discussing with your child the explanation behind rules and expectations in the classroom may also assist him or her in managing behavioral conditions. Influential Interactions While learning and concentration difficulties can cause children to feel ostracized, left out, or lacking in abilities compared to their peers, the problem can become a self-fulfilling prophecy. One of the best ways to overcome these feelings is to have your child confront them directly by becoming involved in after-school activities, team sports, or other programs that can establish confidence in your child. If your child expresses hesitation or an underlying problem such as bullying, bring the proper help (guidance counselors, teachers, other parents) in to rectify the situation. Successful Study Habits Whether or not a child has ADD /ADHD, establishing habits can be beneficial and rewarding. For those with learning and concentration difficulties, routine may be mandatory. Lists, goal-setting, and proper planning and time management are key for success. Help your child establish outlines based on schedules given by his or her teacher, and monitor their progress until your child feels comfortable managing the tasks on their own. Managing Mood Regardless of how well managed your child’s day-to-day activities are, stress is inevitable. Over time, it can lead to child anxiety or child depression. Learning and concentration difficulties cause added pressure to an already full plate, and it is necessary to help your child learn proper stress management techniques. Exercise, rest, nutrition, and relaxation practices are all important aspects to consider when helping him or her establish peace when handling difficult situations. Natural Remedies In combination with a healthy lifestyle, natural remedies can help children to maintain healthy consistent behavior, clear focus, and optimum performance by providing a sound platform to support wellness and vitality. Learn more about how natural remedies can help your child support learning and concentration here. Related products
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