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NativeRemedies.com - December 2008 Newsletter - 1-877-289-1235

Wrapping Up the Year with Wellness

Whats Inside:

Are You Ready to Handle the Holidays?


Is there Calm in Your Cupboard?

Out of Class AND Out of Trouble - Top 10 Tips for Kids

Wrapping Up the Year with Wellness

In This Issue:


Stress Less - Even with ADD/ADHD

The holidays can be stressful, especially for a person suffering from ADD/ADHD. However, with a little planning, you can take control over situations that may interfere with the festivities!

Learn how to handle the holidays... healthily!

With kids on vacation from school, that extra amount of free time can easily turn into any parent's nightmare. Check out our handy guide for fun ways to keep them busy during the holidays.

Top 10 tips to keep kids happy AND out of trouble

While we recommend incorporating stress-relief techniques and natural remedies into your daily routine everyday, it's likely that holiday stress may encourage you to reach for that chamomile- if you haven't already!

Check out the list of top picks to soothe nerves, promote sleep & more

As always, we'd love to receive your feedback on our newsletter, and any thoughts or suggestions you may have. Thank you for choosing Native Remedies! Send us an email at editor@nativeremedies.com and tell us what you think.



Paulette Gough, Editor
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Juggling Holiday Pressures With ADD/ADHD

Unfortunately, stress has become synonymous with the holidays - and if you or a family member has ADD/ADHD, a little simple planning is crucial to surviving and enjoying the season!

Learn more about planning your holiday

Is There Calm in Your Cupboard?

Natural Relaxation Remedies for Fast Relief

For those with ADD/ADHD, managing seasonal stressors is especially important, as tension can manifest into exacerbated symptoms and holiday weight gain.

Maintain control and stability through the season with the support of natural remedies known to relieve stress and anxiety!

soothing herbs to look for over the holidays>

Out of Class AND Out of Trouble

Top 10 Ways to Keep Kids Busy

  1. Have kids make their own holiday cards
  2. Let 'em loose on the wrapping paper
  3. Get busy baking
  4. Create an activity 'station'
  5. Simplify your schedule
  6. Buy grab food or make healthy snack packages
  7. Beat bad weather outside
  8. Create a chore chart
  9. Check out local community activities/events
  10. Get them moving

Read more about keeping your kids out of trouble >

Remedy Reminder

Be sure to stay consistent with dosage of natural remedies during the holiday break.

As herbal and homeopathic remedies work to support balance in the body, taking a 'break' may leave you or your child at a disadvantage when school or work begins again, with the first few weeks spent trying to get back the full therapeutic effect.

In addition, consider having extra doses of remedies when additional support is needed, especially during late nights of festivities!


Ask Our Experts

When you have a question, you can always Ask Our Experts on our website. We have experts from many fields available to review your questions and provide professional advice, including our Clinical Psychologist, Michele.


"Would Focus Formula™ help my 5-year-old little boy? He is taking prescription meds at this time and I would really like to get him off this type of medicine if there is something else that would help him. Thank you."

- Denise


Hi Denise,

Our Focus Formula is just what your son needs. In addition, we would recommend he try our BrightSpark™. Each product is effective on its own - however, the best recommendation is a combination of the two products.

BrightSpark is a 100% homeopathic remedy - which means it addresses issues at a cellular level, and therefore it is best used for acute symptoms as they occur - helping to calm and facilitate concentration immediately in the short-term. Focus Formula is a 100% herbal remedy - the properties of the active ingredients in the remedy (extracted using the full spectrum approach) get to work supporting the nervous system and the brain, helping to maintain and support stability in the body in the long-term.

For the above reasons, it is recommended that both remedies be used together, with the one supporting long-term stability and calmed mood, and the other addressing immediate issues of concentration.

In addition, with the upcoming school vacation, now is a wonderful time to begin natural remedies, as results can take up 3-6 weeks to take full effect.

For more info, please go to:
Focus Formula

Please let us know if there is anything else we can assist you with.

Warm regards,

The Native Remedies Team


"Which remedy should my son use for his nervousness? He is 10 years old. How long does it take to be effective?"

- Gina


Hi Gina,

For mood and emotional support in children, we can highly recommend our combination of Mindsoothe Jr.™ and PureCalm™.

Mindsoothe Jr. supports the brain's natural ability to regulate mental and emotional health in children - maintaining production of essential brain hormones and chemicals related to nervous system health and emotional well-being, thereby helping to support balanced mood and behavior. Used regularly, you should notice significant improvement within 3 - 5 weeks, although some people respond even sooner. Mindsoothe Jr. cannot be taken simultaneously with prescription medicines.

Many people like to use our PureCalm while they are waiting for the Mindsoothe Jr. to take full effect. PureCalm is wonderfully calming and relaxing without causing drowsiness. PureCalm contains selected herbs which help with the short-term, symptomatic management of stress. Unlike Mindsoothe Jr., this remedy does not have to be taken every day, but can be used as needed. You will find PureCalm very helpful during the first few weeks of taking Mindsoothe Jr.- thereafter most people find that they need to use it less and less.

For further info, please go to:
Mindsoothe Jr.

Please let us know if there is anything else we can assist you with.

Warm regards,

The Native Remedies Team

If you have a question for Michele, or any of our other experts, please visit Ask Our Experts on the Native Remedies website.

FAQs, Testimonials & eBooklets

We also have other resources available to help keep you informed on interesting health issues. You can check out our Frequently Asked Questions and Customer Testimonials. And, when you place an any order you can download any of our FREE eBooklets. They are available on a wide variety of subjects from anxiety to depression, weight loss and much more! There is something for everybody and we are continually adding new selections!

We Want Your Feedback

We want your feedbackThis is a new addition to our newsletter, as we really want your feedback. We would love to know what you think about the stories we’ve written - whether you agree with our writers, or emphatically disagree, it still matters to us. Even if you just want to comment on the topic we have chosen, please send us an email at editor@nativeremedies.com.

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We Wish You Good Health!

Native Remedies: The Natural Choice

As always, we hope you have enjoyed our newsletter. If you have any feedback or suggestions, you can submit them using our Feedback form. You can also contact us via email at info@nativeremedies.com, via phone at 1-877-289-1235 (Toll Free in the USA) or at +1.253.620.4542, or via fax at +1.928.832.4552. Feel free to contact us if you have a question, to place an order, or to become a Native Remedies Affiliate or Distributor.

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