If you're having trouble viewing this, click here.
 
Native Remedies - The Naturual Choice
 
Editorial

We all have our own conceptions of “healthy” foods but it’s important to know the facts before making your meal choices! Labels can be misleading, and the media bombards us with quick (and sometimes harmful) weight loss schemes. Find out more info on making informed choices that enhance health and bring lasting weight loss results!

Debunking Food Myths
Maximize Your Meals to Minimize Your Waistline

Debunking Food Myths


In today’s fast-paced society we are challenged on a regular basis to eat healthy, work out, and get enough rest.

Too often, we succumb to the temptations of unhealthy eating habits… whether it’s convenient fast food, skipping meals, or not getting sufficient intake of nutritious fuel sources.

In addition, many of us are not completely knowledgeable about healthy eating. Low-fat foods may lead us to over-eating, assuming we’re snacking “healthy”, or a seemingly nutritious sandwich can be loaded with hidden calories.

However, if you’re looking to lose weight, be sure to follow the healthy way to weight loss! While crash dieting may be effective in the short term, in the long-run, regular fluctuations in weight can disturb the balance of the body’s metabolism – leading to systemic confusion and a sluggish metabolism. This slower metabolism can eventually lead to weight gain, even when eating normally.

Top 3 Tip Sheet

1. Eat smaller meals throughout the day to rev up metabolism. Always include at least 1 serving of fruits and/or veggies with every meal.

2. Drink more water between meals.

3. Sensibly season your foods! Boredom is a huge factor behind overindulgence. Read food labels and reduce intake of added sugar, corn syrup and salt. Use fresh herbs and spices to enhance taste instead.

Also beware of “quick fix” diet pills, which often contain harmful stimulants that raise heart rate and speed up the metabolism in an un-natural way.

Instead, focus your efforts on making informed food choices, developing sound physical activity habits, and controlling stress (as the stress hormone cortisol can wreak havoc on your mid-section—not to mention common "emotional eating").

Natural remedies can also help you lose weight and help promote healthy functioning of the digestive system, maintain metabolism, support liver functioning and the healthy breakdown of dietary fat—all which contribute to a balanced weight and body type.

When combined with a healthy diet and active lifestyle, natural remedies can perfectly complement all your efforts to help you reach your ideal weight goals!

‘Bad’ Foods that are
Actually ‘Good’
(in moderation)

Eggs – Avoided by some for their cholesterol content, when eaten occasionally, deliver a good source of protein.

Steak – A lean cut of meat is full of healthy protein – just be sure to practice portion control.

Pasta – Carbs are NOT the enemy! Just be sure to choose whole-grain varieties.

Nuts – High in the “good” fats and rich in fiber and protein, you can help stabilize blood sugar to reduce sugar cravings and hunger.

Cheese – Studies have shown that the body burns more fat when it gets enough calcium – so indulge in this dairy product now and then!

Treats – Experts agree that deprivation often leads to binging- so enjoy your favorites occasionally but always keep in mind moderation!

Slimmer's Assist

FAQs

ASK OUR EXPERTS

Triple Complex Slimmer's Assist

Homeopathic remedy improves sluggish digestion, boosts metabolism & increases weight loss

Plus:

  • Increases the break down of dietary fats
  • Promotes energy and vitality

Free of harmful side effects & stimulants!

Also try our herbal EcoSlim

LEARN MORE

Retail Price: $34.95

Your Price:$25.95


Ask Our Experts

Question:

"I have a large appetite that I cannot seem to control. The more I exercise the hungrier I am; drinking water does not help, it just makes me hungry also. I need to lose weight and inches; however, I am missing something. It is not necessarily sweets, it is just food—salads, fish, chicken, beef, soups— everything taste so good to me, no matter what it is… I am at my wits end as to what else to try and not damage my health. I carry most of my weight in the mid section. Have you any suggestions? I also love veggies and eat a lot of them."

--Jannetta

Answer:

We recommend our EcoSlim to help assist your slimming efforts. EcoSlim is a 100% safe, non-addictive natural herbal remedy formulated for adults by our team of natural health experts. Weight loss supplements such as EcoSlim can especially benefit those individuals needing to consistently support routine weight management and a healthy metabolism without compromising health or serious side effects.

We also suggest that you add our Triple Complex Slimmer's Assist to your daily supplements to further help improve sluggish digestion, boost metabolism and increase weight loss – safely, naturally and effectively.

The Native Remedies Team


Do you have a question you’d like answered? ASK OUR EXPERTS


 

Monthly Specials

 
AllergiClear

AllergiClear

Helps keep histamine levels in the normal range for optimal respiratory health

BronchoSoothe

BronchoSoothe

Homeopathic remedy temporarily relieves tightening of the chest to open airways

Congesto-K Pillow Spritzer

Congesto-K Pillow Spritzer

Aromatherapy space and pillow spray supports clear chests for easy breathing

ComfiCoff

ComfiCoff

Soothes throat and chest irritation for improved comfort

BioVent Drops + ImmunityPlus

BioVent Drops™+
ImmunityPlus

Promote healthy immune systems and support respiratory functioning and easy breathing

Sniffly Sprinkles + KiddieBoost

Sniffly Sprinkles™ +
KiddieBoost

For healthy immune functioning in children, plus homeopathic decongestant for clear airways and easy breathing

 

April Articles

Contact Us

Ask Our Experts

For product related questions Ask Our Experts

Order

24 hours / 7 Days

  • Toll Free:
    1-877-289-1235
  • International:
    +1.253.620.4542

Customer Service

(Mon- Thu 9 to 5 EST; Friday 9-4 EST)

  • International:
    +1.561.544.6006

 

 

 
     
 

 

Native Remedies: The Natural Choice

As always, we hope you have enjoyed our newsletter. If you have any feedback or suggestions, you can submit them using our Feedback form. You can also contact us via email at info@nativeremedies.com, via phone at 1-877-289-1235 (Toll Free in the USA) or at +1.253.620.4542, or via fax at +1.928.832.4552. Feel free to contact us if you have a question, to place an order, or to become a Native Remedies Affiliate or Distributor.

Note: We do not share our mailing list or customer information with anyone - your information is totally secure with us!

Copyright ©1997-2009 Native Remedies, LLC. All rights reserved. The material in this newsletter and on our site may not be reproduced, distributed, transmitted, cached, or otherwise used, except with the prior written permission of Native Remedies LLC. Native Remedies is a trademark belonging to Native Remedies LLC. The statements regarding these products have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

You are receiving this newsletter as a Native Remedies customer and/or newsletter subscriber.